Vedic Meditation at KINKRI

Welcome to Kinkri's online Vedic Gurukul, where ancient Vedic knowledge is taught for the present day and age.

Vedic Meditation is an ancient, eternal and time-tested practice that leads to a calmer mind, better focus and greater emotional balance.

It's akin to a manual that explains the proper utilisation of the human body for overall evolution. It helps to channelise our energy, emotions and attention in a positive direction while encouraging us to live in harmony with Mother Earth, Nature, and the universal laws that connect the entire creation. Join us at Kinkri to nurture your mind, body and spirit's well-being and discover an evolutionary way of living.

Core concepts

Alignment

Vedic Meditation helps one to take control of the physical body and thereby align oneself with the Pure Principles of this Brahmand that enables one to progress towards personal wellbeing and spiritual evolution.

Centering and grounding

The practice focuses on proper posture, and centering one's body and mind while living a grounded life by establishing a deep connection with Mother Earth and Nature.

Speech and mantras

Practitioners are taught proper ways of speaking and articulating, referred to as speaking from the center of the mouth, that enables the evolution of one's spirit by aligning with the timeless multiversal laws and pure principles of the Cosmos.

Connection to Nature

A key component is learning how to harmonize with natural elements, refine the senses, and cultivate gratitude towards the Earth and Nature.